1 in 8 woman will be diagnosed with breast cancer in their lifetime. And although I strive to be exceptional, being the "ONE" in this case was not what I was going for.

Read the first part of my story...

Yesterday I completed my first full year of the Christie Crushed Cancer journey, and it has been a lot!

So I thought I would update you today on the anniversary of my official cancer diagnosis.

Thanks for your support!

Catch Live Updates on my IG Stories

Finding Out (aka: Diagnosis Recap).

The minute I felt the bump in the shower, I knew. 

I knew with every ounce of my being. I wasn't borrowing trouble or being a worrywart.

I just knew. 

Now, it gets next-level-real when the doctor actually says it to you, but I had already accepted it. Honestly, I would have been more surprised if it was not cancer. 

The date was June 20th, 2022 and the results were in: 

​​HER2 positive breast cancer. A fast-growing and very aggressive cancer that is only seen in 1 of 5 patients.

After divine intervention that kicked off my non-conventional healing journey (read Part 2 for more details on the HOW I am healing from cancer + WHY I’ve chosen this path), I didn’t waste time being a victim, asking "why me" or crying, "this isn't fair"! 

I went right into “winning” mode.

High Scores (not the good kind) + Surprises.

So there’s this Oncotype test that predicts how likely breast cancer is to spread to somewhere else in the body (secondary breast cancer)... and you want your score to be way under 20.


😱 I got a 60. (Just call me an overachiever.)


BUT – nine weeks later, when my tumor was biopsied after surgery, my score had dropped to 40!


I didn't even know that it could drop.


That was ALL because of the drastic changes that I was making in my diet and lifestyle.


You read that right… a full third drop in my numbers in only nine weeks without medical intervention.


So, that's the good news!


The not-so-good news is during surgery they found that one of JJ’s little friends (JJ’s the name I gave my breast cancer tumor) broke through and was in one lymph node.


Not gonna lie - it was hard to hear it was in a different place. (Even though I learned from a doctor later that’s what the lymph nodes are supposed to do – it’s literally their job to capture the little suckers.)


Bottom line? That meant my cancer was officially stage 3.


Which meant this was definitely gonna be a marathon, not a sprint.


And I was all in.

Milestones. Step-by-Step. 

Wanna visual of what commitment looks like?

The first couple times I traveled to attend my mastermind group Jayne (my best friend and Client WINjaneer) and I would get an Airbnb so that I could stick to the healing protocols and the juicing.


And I loved the Airbnb’s we stayed at - they were awesome. But I also felt isolated.


Now, over several months, I had been building my new-lifestyle muscles. I was getting stronger. So it was time to test:


How can I stick to my protocols while staying in a hotel? That way I can hang out with people longer and later, without feeling like I have to leave the party early.


So that was the next step. Proving to myself that I can travel and stick to the protocols in an easier way.


And I did it. Instead of driving, I flew.


I went with the Prolon five-day fast mimicking diet, and brought a small cooktop in my hotel room. I figured out how to carry alllll this stuff with me.


Because here’s the thing:


I can do hard things, and then I can figure out a way to make them easier.


Every single thing is a baby step. Could I have gotten there directly? Nope.


I needed to climb another rung on the ladder first.


In fact, the first time I drove to Phoenix the car was SO full that after I got to Arizona I started thinking:


“Wait a minute – Mark is flying here to drive me home. Where am I going to sit?? Am I going to be strapped onto the roof of this car??”


Driving is what I knew. And so that’s what I started with.


And what's interesting is now in November I'm actually going to be in Phoenix and Sedona for twelve days, and I'm choosing to drive instead of fly because I want my stuff and my car for this fun adventure.


After considering all the factors this is what I want to do.


So now it's not a question of this is the only way I can go.


It's the freedom to look at each individual situation and do what I need to do.


Same goes for you.


If you feel like you’re fumbling through your own kind of new – congrats! Learning curves are normal.


You're gonna figure it out as you go. Next steps will become more clear as you take some.


You do not start at version 3.0.

Embracing Your Untapped Strength.

The truth is…


You really don't know how strong you are until you get pushed.


Looking back I’ve asked myself: At what level of my strength and power was I tapping into before my cancer diagnosis versus now?


I want to say I was only using 30%.


Now, even on really busy days, things like my coffee enema are non-negotiable.


Other non-negotiables?


For me, it’s:

🚫 No alcohol.
🚫 No sugar.
🚫 No fried foods.

Period. End of story!


And I’ve stuck to it for an entire year, including 3 international trips!


Old Christie - Christie version 1.0 - wouldn't make it more than 3 hours without fried foods, alcohol, or sugar on vacation.


I’m talking:


Mimosas with chicken fried waffles and dessert on the side, thank you very much!


And NOW – I’ve stuck to my commitments even after my passport has been stamped 3 times for full, one-week trips!


Heck, my coffee enema kit has more stamps in its passport and it’s been in more hotels than most people in a lifetime.


And I'm just so freakin’ proud.

What Pisses Me Off.

But wanna know what I’m NOT happy about?


$134,626.23 out of pocket. That’s the total of our medical bills.


Wanna take a crack at how much the insurance company has reimbursed us for all this?


$97.


Yep. You read that right.


We have paid out $134,626.23 and have only received $97 back (which was an overpayment by the insurance company for an oncology doctor I fired.)


That's criminal.


I will be receiving a big a$$ 5-figure check from the IRS because of our medical bills, which just puts our insurance company to shame.


We’re getting more support from the freakin’ IRS than our own insurance company!


And yes, I'm filing a claim with the Department of Insurance (Blue Shield of California’s boss) but according to the games they play, the chance of winning is slim and none.


It's ridiculous that they put you through that pain on top of your illness.


I mean, the only times I’ve gotten mad is at the insurance company.


I'm not mad that I got cancer. I'm just pissed off that the insurance company won’t pay for it.


And even then I don't feel sorry for myself. Even that brings up gratitude of “Thank God we had the funds to invest in my health!”


Did we want to take it out of our nest egg? No, but that's actually what it’s there for. Our rainy day fund.


Well – it’s raining!


And there's no Blue Shield for it.

Weeps and Wins.

April 17th was my most recent doctor's appointment. I just started bawling and said:


“This is just too f**ng hard.”


And my doctor was like, “Yeah. Cancer is hard.”


She just looked at me like:

💕 Yes.
💕 Truth.
💕 Yeah, you're right.
💕 Got anything else for me, Miller?
💕 Thanks for declaring the obvious, Captain Obvious.

I just needed to acknowledge it and get it out. So I did.


And I wanna pause and make sure you know about that because I’ve heard from some people close to me that I’ve made this whole thing look easy because I’m like “Let’s GO!”


Which is true. I am like that.


But it’s also true that I embrace a good cry like bring it on.


I’ve always worn my heart on my sleeve. And this is not about giving in or giving up.


It's about acknowledging the fact that it's really, really hard sometimes.


Both are true. It’s been a year full of “weeps and wins”!

1 Year Anniversary.

Last week leading up to the 1-year anniversary of my diagnosis I dropped this note to a friend:


“I had an epiphany this morning while awake since 12:22 am after a week of not sleeping well.

  • My body is recognizing the emotional trauma
  • It remembers this time last year
  • And it’s been like the first year after a death… first birthday, first anniversary, etc.
  • Saturday is my last BIG first … the first wedding anniversary
  • And I’m bawling as I write this”

The body remembers.


And I don’t want to breeze past this milestone like it’s been all unicorns and rainbows.

But… there has been a ton of good. Many of my tears have been happy, grateful ones.


Here’s why…

A Confusing Post-It Note.

A few days ago I opened my bathroom drawer and I found a post-it note where I had written: “wish for the pain”.


And I was confused at first like… am I out of a prescription? I don’t even take pain meds… Why would I write “wish for the pain”… I don't even know what this means…


And then I remembered:


Oh, yeah… wish for the pain, because pain is proof that we're changing, that we're growing.


Speaking of pain…

Pearls from Pain.

You ever think about how pearls are formed or why?


You’ve probably heard the most popular myth – that pearls are formed from a single grain of sand – but this isn’t true.

The fascinating reality is, pearls are actually made as a natural defense against an aggressive parasite that bores through the mollusk’s shell and wedges itself deep within the organs and soft tissues.


Many layers of protection - a coating called nacre - are what turns the parasitic organism into a shimmering pearl.


And pearls don’t come from a one-and-done moment.


Their development is internal work (literally inside the dark of the shell). And their growth takes time (6 months - several years, if you’re curious.)


And every single pearl is unique. That’s why pearls are an extremely rare gem. Beautiful, precious, and valuable.


But they wouldn’t exist without something that’s an irritant. Without adversity. Without a parasite.


And a totally wild parallel is… cancer cells act like parasitic organisms in the human body, too.


It’s not a popular belief, but it’s true:


No pain = No pearl.


And over the past year I’ve experienced how cancer kicks off the opportunity to create a life that’s beautiful, precious, rare, valuable… and as one-of-a-kind as you are.


But it doesn’t help to downplay something when it’s hard.


And you and I both know a cancer diagnosis is really hard.


So I want you to hear me loud and clear as I reflect on my journey:

I’m not trying to sugarcoat it. 

I choose to pearl-coat it.

Because the truth is: 

The hard thing you’re facing? It actually might be essential to an inner transformation that creates something really beautiful. 


Something really significant and valuable in your life that you wouldn't wish away. 


But pearls take time. They develop in layers. 

So in the process of waiting for the beauty I want you to see:

1. You always have a choice. 


2. You can do hard things… whether it's by choice, or because you have to. 

Because even when you “have to”… even then it's a choice.


I could have just rolled over and said “The doctors say I'm going to be dead in a year. I might as well just go eat french fries and have pizza.” But I didn’t. 

I chose - and keep on choosing daily - to WIN. 


So. You always have a choice in how you respond to your hard things.

And how you choose to respond is the BIG, beginning domino that sets up how everything else is gonna fall down the line. 


And I want you to know that YES, you can do hard things because if you had told me a year ago that I was going to become a raw vegan 95% of the time, I would’ve asked you what you were smoking. 

In the beginning it was hard. There was so much change. So many new habits to form. 

But then, one day, you find it's not hard because you know your why.


So get super clear about your why, and then find your people to support you. 

Because seriously? I couldn't have done it without your help, either. 

Here’s the thing:

Healing is a Team Sport.

And soooo many of you jumped on Team Christie Crushed Cancer immediately! Your love and support poured in to surround me –


I literally have an entire wall of cards that I’ve looked at for a year now.


And even people just asking me how I'm doing – just taking the time to ask in a text or in a message, that’s huge.


And it did a couple of things for me:

🥇 I felt seen.


🥈 It gave me the opportunity when I was feeling down to just step into my vulnerability. To just be real, be raw.


🥉 And – I guess this makes #3 – when I was up, I was able to acknowledge: Holy cow, I am a frickin’ powerhouse!

So it didn't matter when a message came. It always served an incredible purpose. When I was high, it pushed me higher. When I was low, it lifted me up.


I appreciate all the messages, all the cards, all the well wishes. Whether you sent me a card or just sent me good thoughts – I feel all of it.


So whatever else you take away from reading this, I want you to KNOW:


Your support matters.

What I'm Grateful For.

I get so overwhelmed with gratitude when I pause and reflect.


Obviously, I’m super grateful for the people in my life who support and inspire me (lookin’ at you!)...


But I’m also so dang grateful for all the money, time, and tears that I have invested in personal development… because this would be a whoooooole different ballgame.

🥰 I’m so grateful for my client who told me to go to a spiritual retreat in Sedona before the cancer.
🥰 I’m so grateful to my intuition.
🥰 I’m so grateful to Winnie. She reminds me of what's important.
🥰 I have a new appreciation for everything… even the flowers on my desk!

But you know what I'm really grateful for?


This has given me the opportunity to view my mom and our relationship in a totally different light.


Now I am truly feeling and embodying that she did the best she could as a mom with the tools she had.


And really just being so incredibly proud of the determination that she showed in the belief that she could beat cancer. (She didn't beat it, and she went a completely different route with chemo and radiation and all that, but it was her mindset that I’m so grateful for: the belief that I can.)


And I remember her doctors told her that she wouldn't see another Christmas.


She was diagnosed in June of 1989 and died in May of ‘91. So they told her she had less than six months but she made it almost 2 years.


I’m grateful she was teaching me this lesson:


The doctors don't know sh*t. They don't know when they’re gonna die… how are you gonna predict when I'm gonna die?


They can’t.


And by the way, I'm Christie F*n Miller.

Permission Granted.

So… here’s the question of the day:


What is it that you want to do?


What do you need to do?


What is it that you should do and you're just not doing it?


Maybe you need to thank yourself. Maybe you need to give yourself a gift. Or maybe you need permission to cry?


Go ahead.


Grant yourself permission to live your best life.


… because you just. never. know.


Big hugs,

P.S. Another milestone’s happening now! Last week I had my second SOT infusion (this is the thing that puts little jerseys on the circulating tumor cells, so that your immune system can see them as the enemy and then goes in and attacks.)


My circulating cancer cells decreased between round one and two. So it's working! I’ll update you with the results of the second infusion when we retest in a few months – get ready to celebrate some more good news! 🥳